Collagen has long been a buzzword in the beauty industry — and for good reason. Aside from being the most plentiful protein in the body (it can be found in everything from bones to joints, cartilage to tendons, and even muscles), collagen also gives our skin strength and elasticity. Given all this, it’s easy to see why this humble protein has become a key ingredient in many skincare products and supplements.
To help you decide if a collagen supplement or skincare product is right for you, we’ve put together a quick list of 5 ways your skin can benefit from adding a collagen supplement to your daily routine.
STAVE OFF SIGNS OF AGEING
Collagen is the structural building block for the skin. It keeps the skin looking firm, young, and healthy. Luckily, our body naturally produces collagen, but, as we age, this process begins to slow down, leading to skin-ageing and those dreaded wrinkles. Lifestyle factors and stressors, like excessive sun exposure, smoking, and pollution, also play a role in the break-down of collagen.
Fortunately, there’s help available in the form of collagen supplements and skincare products to help improve the body’s ability to naturally produce collagen. The ultimate collagen-boosting skincare routine should be twofold: working both internally and externally.
Using an oral collagen supplement, like Purelogicol Collagen Peptide Skin Supplement capsules, can help support the skin and protect against the detrimental effects of photoageing and oxidative stress.
REDUCE THE APPEARANCE OF WRINKLES
Collagen is an essential component of the skin’s dermis layer, which is why using a collagen supplement or topical skincare product can benefit your skin and body in so many ways. In addition to its anti-ageing benefits, collagen can also help to improve the skin’s elasticity and contribute to skin tightening.
Adding collagen to your daily routine can contribute to improved skin elasticity by increasing your skin’s durability. By making your skin stronger and firmer, collagen peptides can prevent it from sagging and stretching permanently. Using a collagen boosting skincare cream like Filorga’s Global-Repair Nutri-Restorative Multi-Revitalising Cream or Teaology’s
White Tea Miracle Anti-Age Cream is the perfect way to combat and conceal signs of ageing.
Taking a daily supplement like MojoMe’s Collagen Coffee Creamer (a perfect start to the day!) is also a great way to help reduce the appearance of facial wrinkles and aid in the production of collagen and elastin for a youthful complexion.
Struggling with dry skin? The great news is that collagen has also been shown to increase skin hydration. The secret to youthful looking skin is moisture and collagen is key to helping your skin retain its moisture and fight ageing. Dry skin that is uncared for can appear dull and can even lead to the breakdown of the support structure inside the skin, resulting in increased signs of ageing on the skin, such as fine lines, wrinkles and dry patches.
For an ideal collagen boosting moisturiser that fights dehydration, try SKIN functional’s 5% Black Ginseng + Atp Complex - Daily Moisturiser.
Also, adding a collagen supplement, like DermaPro (for men and women!) can also help increase the moisture levels of your skin, giving you a youthful glow. item
REDUCE THE APPEARANCE OF ACNE SCARS AND STRETCH MARKS
Acne scars and stretch marks are caused by collagen damage and breakdown in your skin.
Using collagen in your daily routine can aid collagen formation in the skin, leading to accelerated tissue repair. Giving your skin a leg up in the collagen production game can assist in improving the appearance of acne scars and fade stretch marks. Try Elim’s Restorative Body Cream - Against Stretch Marks with hydrolysed collagen.
Again, using a daily collagen supplement like MojoMe 100% Pure Hydrolysed Collagen or
Sally-Ann Creed’s Pure Hydrolysed Collagen Sachets can help to speed up your skin’s recovery and improve tissue repair for smooth, healthy skin.
IT CAN ALSO HAVE BENEFICIAL EFFECTS ON HAIR GROWTH AND SCALP HEALTH
If you’re taking an oral collagen supplement, then the great news is that it can have beneficial effects for your hair and scalp too! Remember, hair is made up of protein too and studies show that daily collagen supplementation can improve the health of your scalp and thereby contribute to increased hair growth.
Hydrolysed collagen peptides encourage the body's natural production of collagen, which is then delivered to the rest of the body — including the scalp (the scalp is skin too, after all). Including a daily collagen supplement, like Mojome (amazing for skin, hair and nails) in your diet can go a long way to help prevent hair loss and promote new hair growth while also improving skin hydration and elasticity.
While there are many causes of skin ageing, from genetics and diet, to environment, stress levels, and even hormone changes, when it comes to the skin's structural health, the importance of collagen is undeniable.
There are plenty of ways to help boost your body’s natural collagen production and give your skin a fighting chance against ageing. For the best collagen health and beauty products in South Africa check out the products highlighted above as well as many more by searching ‘collagen’ on The Beautiful Store. Still not sure? Email us on firstname.lastname@example.org or chat with us online on our store!