10 minutes is all it takes to whip a seriously delicious and healthy chocolate cake or cupcakes for your next celebration. Just add eggs, vanilla extract and a squeeze of lemon and pop into the oven for ±30 minutes. Your kids will love these healthy option treats and they are perfect for any lunch box or snack time. Our recipe uses freshly milled Sunflower seed instead of wheat flour so its naturally gluten free and perfect for those with gluten allergies or as part of your LCHF lifestyle.
230G | makes 1 cake or 12 cupcakes
# SuperQuickMixKit Ingredients
- Macadamia Nuts (ground)
- Cocoa Powder
- Coconut (milled)
- Erythritol
- Baking Powder
- Xanthan Gum
TYPICAL NUTRITIONAL INFORMATION (AS PACKED)
Serving Size: 19g (Per Slice) | Per 100g | Per Serving (Per Slice) |
---|---|---|
Energy (kJ) | 351 | 67 |
Calories (kCal) | 1467 | 279 |
Protein | 13.4 | 2.5 |
Total Carbohydrates (g) | 31.1 | 5.9 |
of which Total Sugar (g) | 6.15 | 1.2 |
Total Fat (g) | 24.6 | 4.7 |
of which saturated fat (g) | 8.7 | 1.7 |
Dietary Fibre* (g) | 21.7 | 4.1 |
Glycaemic Carbohydrate (g) | 9.4 | 1.8 |
Total Sodium (mg) | 94 | 18 |
*Method of analysis AOAC 991.43